For your post-workout lounging, you can wear any type, style or color of compression stockings, leggings or tights, with an oversized T-shirt or hoodie to relax in. The gentle massage from the pressure on your legs, combined with boosted blood flow to the muscles, can help with recovery and also prevent the onset of DOMS (delayed-onset muscle soreness). You’ll also find a wide range of compression shorts for athletic activities, not to mention some great compression socks for virtually any type of outdoor or indoor pursuit.Īfter your workouts, your muscles will thank you for wearing compression leggings to help them recover quicker. They pair with any athletic top, whether you want to go for a looser fit or a tighter T-shirt. If you’re looking for a way to keep your legs fresher and more supported during your workouts, compression tights are a must-have. Wearing Compression Tights for Running, Sports, and Working Out You can also go for skin colored compression stockings under a skirt or dress - they’ll look just like regular stockings. Remember to go for either black or navy blue so that you have a wide range of color choices in the tops you wear them with. In more laid back settings, you can wear compression leggings with stylish loose-fitting tops without looking out of place.Ĭompression stockings or tights can be worn under skirts, dresses and tunics, so they can pair up with lots of outfit options at work. If you’re in a particularly formal setting, we advise wearing black compression tights under a skirt suit for the least obvious yet effective results. And, thanks to the variety in styles and designs, you can wear compression tights in almost any setting and all year round (for example, open toed compression stockings can be great for warm weather or summer formal wear with sandals).įirst of all, choose the right style of compression garment for your office. But, at first glance, compression garments don’t feel appropriate for an office setting.Īctually, there are ways to pair compression tights with office wear, so that you can benefit from the pressure applied to your limbs even when you’re at work. How to Wear Compression Tights at the Officeįor those of us who have to stand or sit all day at our workplace, compression leggings can make a huge difference in fighting fatigue and discomfort. They dress up an office or going out attire and could even be a talking point when you meet your friends. Finally, scarves and statement necklaces are a great way to improve your look and take the focus off the leggings. It's an effortless style without sacrificing comfort. Add a cardigan or a trench coat or oversized jacket to complete your outfit. If you feel too self-conscious about your look despite wearing a looser top, then you can always resort to more layers for a stylish everyday outfit that’s even more relaxed. For the office or a more formal setting, opt for stylish ballet flats that go with pretty much anything. You could go for the Sandy from Grease look and wear stilettos with your compression tights, but we imagine you’re looking for a more relaxed approach while you get the benefits of compression ! By pairing your outfit with a trusted pair of sneakers, you can spend all day in your compression tights feeling fabulous. You don’t need to wear all form-fitting clothes - in fact, the contrast between leggings and a loose-fitting top looks good and feels good, too. There’s a huge range of looser fitting tops that you can wear with your compression leggings to feel comfortable and at ease. These colors are discreet and they also pair easily with most tops or shoes you are likely to already have in your closet. By choosing black tights at the start, you’ll feel less obvious and “loud” wearing compression tights. So, to make sure you can put on compression tights for everyday wear as often as you’d like, here are some quick tips on upgrading your looks without too much change: However, this pressure means a tight fit that may not naturally fit (pun intended!) with the rest of your wardrobe. This helps keep them lighter and fresher, avoiding the swelling that occurs often when we don’t move for long periods of time (e.g. stronger at the ankle and lighter as you move up the leg) to your limbs. Compression is all about providing a gentle pressure (graduated, i.e.
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